People usually increase their demand during the winter for Karak tea, which is very popular in the Gulf countries in particular.
And the Gulf Health Council stated, through its official account on the “Instagram” platform, that the methods of preparing it differ from one region to another. However, tea leaves are often boiled, and then milk is added along with flavorings, such as cardamom and saffron.
What are the main benefits of Karak?
Cardamom contains many benefits for the digestive system, including relieving bloating and stomach cramps, and it also contains antibacterial agents that help get rid of bad breath.
Ginger contributes to reducing nausea, and contains antioxidants, which help prevent diseases, including heart disease and others.
To enhance the flavor of Karak, the Gulf Health Council suggests adding unsweetened milk to the tea, letting it boil for approximately 15 minutes over low heat, avoiding the addition of sugar, and sticking to natural flavors.
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